Massage Services
At A Body In Knead, we believe massage is more than relaxation… it is a powerful tool for physical and emotional wellness. While massage is considered part of alternative medicine, it is increasingly used alongside conventional healthcare to support a wide range of medical conditions. Studies show that massage can effectively reduce stress, pain, and muscle tension, helping clients feel better, move better, and live more comfortably. Our focus is on therapeutic and deep tissue massage, supported by a wide range of modalities to address pain, discomfort, and stress at the source.
Deep Tissue Massage
Using slower, more targeted techniques and firmer pressure, this treatment works deeper into the muscles and connective tissues to address "knots," improve mobility, and reduce pain caused by everyday stress, repetitive movements, or physical strain.
25 min/$55. 50 min/$90. 80 min/$130. 110 min/$205.
Therapeutic Massage
A relaxing full body massage designed to reduce stress, promote circulation, and support overall wellness. Using smooth, flowing techniques and light to moderate pressure, this treatment helps calm the nervous system, ease muscle tension, and leave you feeling refreshed and rejuvenated.
25 min/$45. 50 min/$80. 80 min/$115. 110 min/$170.
Lymphatic Drainage Massage
A gentle, rhythmic technique that supports lymph flow, reduces fluid retention, and promotes detoxification and immune support. Ideal for swelling, post-illness recovery, or overall wellness. 50 minutes/$110. 80 Minutes/$155. 110 Minutes/$210
Couples Massage
Share your relaxation and rejuvenation. Book 2 separate appointments with 2 providers. Please call to coordinate. 50 minute/$190. 80 min/ $270.
Prenatal Massage
The perfect 50-minute massage for the expecting mother. We use pillows to ensure comfort while easing tense muscles with a relaxing massage. For the safety of both mother and child, you must be beyond your first trimester. $95. An 80 minute prenatal massage is also possible for $145.
Myofascial Release
A slow, sustained manual technique focused on soft tissue and fascia to help reduce tension, improve ease of movement, and support overall comfort.
50 minutes/$110. 80 minutes/$155.
Reiki/Chakra Balancing
A focused Reiki session promotes relaxation, energetic balance, and emotional clarity. Perfect when you need calm without deep physical work. Reiki can be booked as an add on to a massage or separately. Add on/$15.
Ariel offers Chakra Balancing as well as Reiki. Chakra Balancing is a calming energy-based session that supports relaxation, stress relief, and a balanced sense of well-being. She offers a 50 minute massage with 20 min chakra balancing for $145.
Hot Stone Massage
Smooth hot stones allow muscles to relax more fully, helping therapists work deeper while maintaining a calming, comfortable experience. 50 minute/$115. 80 minute/$155. Hot stones are also available as an add on to any massage for $25.
TMJ
Targeted massage for the jaw, face, neck, and surrounding muscles to help ease tension, reduce tightness, and promote relaxation. A great option for those who clench or grind their teeth or carry stress in their jaw. $100 for an hour session.
Assisted Stretching
Experience a revitalizing 30-minute assisted stretch session designed to improve flexibility, increase range of motion, and relieve muscle tension. Assisted stretches are tailored to your individual needs, helping to reduce stiffness, enhance mobility, support recovery, and promote overall well-being. Whether you're an athlete, spend long hours sitting, or simply want to move more comfortably, this session will leave you feeling refreshed, relaxed, and rejuvenated.
Please wear comfortable, loose-fitting clothing that allows for easy movement and stretching. Athletic or activewear is recommended.
Please book before a massage if interested in a massage.
Reflexology
Your therapist will work from predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and effect the bodily organs and glands. The therapist manipulates the pressure points according to specific techniques of reflexology therapy.
Sports Massage
A focused sports massage can prepare for an event. It can also help you recover and heal from an activity. Please talk to the therapist about your concerns.