Our Resources

360 cradle

Why Your Massage Should Include a 360° Adjustable Face Cradle

When it comes to a truly relaxing massage, every detail matters—especially how your head and...
Dermaplaning

Dermaplaning: What It Is, Benefits, and Why Your Skin Will Love It

If your skin feels dull, rough, or your makeup just isn’t sitting right anymore, dermaplaning...
Smiling woman enjoying candlelit spa massage

Tech Neck Relief at A Body in Knead

If you spend hours on your phone or computer, you might already know the feeling:...
Person holding lower back in pain

Understanding Complex Regional Pain Syndrome (CRPS)

At A Body in Knead, we believe that understanding your body is an important part...
Couple enjoying relaxing spa back massages

Couples Massage in Bangor, Maine: A Shared Wellness Experience

Couples massage at A Body in Knead is a popular wellness experience in Bangor, Maine,...

Massage Therapy for Mental Health

Massage Therapy & Mental Health: More Than Relaxation Mental health challenges like anxiety, depression, chronic...
reiki, massage

Reiki in Bangor, Maine | Energy Healing at A Body in Knead

What Is Reiki? Reiki is a gentle energy healing therapy in Bangor, Maine that supports...
Person receiving cupping therapy on their back.

What is Cupping Therapy in Massage?

What Is Cupping Therapy in Massage? Cupping therapy is a powerful massage technique used to...
Person receiving a relaxing back massage.

Lymphatic Drainage Massages

We are seeing an uptick in interest in Lymphatic Drainage Massage requests. We thought it...
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Gift Cards

Give the gift of wellness — a perfect treat for birthdays, holidays, or “just because.”...